Hawaiian Chicken Sheet Pan Recipe
This Hawaiian Chicken Sheet Pan Recipe brings together sweet pineapple, juicy chicken, and fresh vegetables for a one-pan, hassle-free dinner. Ideal for busy weeknights, this vibrant dish is packed with flavor and easy to clean up!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sheet Pan
- Cuisine: Hawaiian
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts, cubed
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, sliced
- 2 cups pineapple chunks
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- Salt and pepper, to taste
- Chopped green onions and sesame seeds for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, mix soy sauce, honey, olive oil, minced garlic, salt, and pepper. Add chicken cubes and toss to coat.
- Arrange chicken, bell peppers, red onion, and pineapple chunks on a baking sheet in a single layer. Drizzle any remaining marinade over the top.
- Bake for 20-25 minutes, or until the chicken is cooked through and vegetables are tender.
- Garnish with green onions and sesame seeds. Serve warm and enjoy!
Notes
- Feel free to substitute chicken breasts with chicken thighs for a juicier texture.
- You can add more vegetables like zucchini or snap peas for extra nutrients.
- Use low-sodium soy sauce if you prefer a lighter flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 720mg
Find it online: https://katyrecipes.com/hawaiian-chicken-sheet-pan-recipe/