There's something magical about the smell of salmon sizzling on the grill as the sun dips below the horizon. The slightly smoky aroma, paired with the tang of lemon and the freshness of dill, makes this dish an unforgettable highlight of summer dining.
I discovered this Summer Grilled Salmon with Dill Sauce during a family trip to the coast. After a day of fishing and laughter, we gathered around the grill, and this flavorful, flaky salmon stole the show. It's become our seasonal staple ever since—quick to make, light yet satisfying, and absolutely bursting with flavor.
Whether you're hosting a backyard barbecue or just need a fast, healthy dinner, this grilled salmon will never let you down.
Why You'll Love This Summer Grilled Salmon with Dill Sauce
Get ready to fall in love with a seafood recipe that feels like a vacation on a plate. This Summer Grilled Salmon with Dill Sauce checks all the boxes for a crowd-pleasing, hassle-free meal.
First, it's incredibly easy to prepare. With just a handful of ingredients and minimal prep work, you can have dinner on the table in under 30 minutes. No fancy techniques, no stress—just pure, grilled goodness.
The flavor is bright, fresh, and summery. The grilled salmon develops a beautiful char while staying moist and tender inside. Paired with the creamy dill sauce, it strikes a perfect balance between richness and zest.
It’s also a healthier option. Salmon is packed with omega-3 fatty acids, and grilling keeps it light without sacrificing taste. The sauce, while creamy, uses Greek yogurt as a base to keep things on the lighter side.
Lastly, it's a versatile dish that can fit any occasion. Serve it over a crisp salad, next to roasted veggies, or even flake it into tacos. The leftovers are just as tasty the next day.
If you love meals that taste like summer and require little effort, this one’s for you.
Ingredients Notes

The ingredients in this dish are simple but thoughtfully chosen to bring out the best in fresh salmon. Each element contributes to the overall flavor and texture, creating a vibrant yet comforting dish.
Salmon fillets are the heart of the recipe. Opt for skin-on fillets, around 6 oz each. The skin helps protect the fish during grilling and adds a bit of crispiness. Fresh, wild-caught salmon is ideal, but high-quality farmed salmon will also work well.
Lemon juice and zest infuse the salmon with a citrusy brightness that cuts through the richness of the fish. The zest adds an extra layer of flavor, so don’t skip it. Use a microplane to get just the yellow part of the peel.
Fresh dill is key for both the marinade and the sauce. Its distinct, slightly sweet flavor pairs beautifully with seafood and adds a fresh-from-the-garden aroma. If you're in a pinch, dried dill can substitute, but use only one-third as much.
Greek yogurt forms the base of the dill sauce. It gives a tangy creaminess without being too heavy, complementing the grilled fish perfectly. Sour cream can be used instead for a richer result.
You’ll also need a grill or grill pan, a small mixing bowl for the sauce, and a brush for applying marinade. A fish spatula or thin metal turner is helpful for flipping the salmon without breaking it apart.
How To Make This Summer Grilled Salmon with Dill Sauce

Grilling salmon might seem intimidating at first, but it’s surprisingly easy with a few simple tips. Here’s how to make this summery seafood dish from start to finish.
Begin by preparing your marinade. In a small bowl, whisk together olive oil, lemon juice and zest, chopped fresh dill, salt, and pepper. Place the salmon fillets in a shallow dish or zip-top bag, pour the marinade over them, and let them sit for about 15-20 minutes while you preheat the grill.
Preheat your grill to medium-high heat (about 400°F). If using a gas grill, let it heat for at least 10 minutes. For charcoal, wait until the coals are glowing and covered with ash. Clean and oil the grates well to prevent sticking.
Place the salmon skin-side down on the grill. Close the lid and cook for 5-6 minutes without moving the fish. This allows the skin to crisp up and the fillet to release naturally from the grill. Use a fish spatula to gently flip and cook the other side for 2-3 minutes, depending on thickness.
While the salmon cooks, prepare the dill sauce. Combine Greek yogurt, chopped dill, lemon juice, garlic, salt, and a little olive oil in a bowl. Mix until smooth and creamy. Taste and adjust seasoning as needed.
Once the salmon is opaque and flakes easily with a fork, remove it from the grill. Let it rest for a couple of minutes before serving. Drizzle with the dill sauce or serve it on the side for dipping.
Altogether, this recipe takes about 25-30 minutes from start to finish, making it a fantastic option for busy weeknights or impromptu summer gatherings.
Storage Options
If you find yourself with leftover salmon, don't worry—this dish stores and reheats beautifully. Allow the cooked salmon to cool to room temperature before refrigerating.
Store leftover salmon in an airtight container in the refrigerator for up to 3 days. For the dill sauce, use a separate container, and it will keep well for about 4-5 days.
If you want to freeze the grilled salmon, wrap each fillet tightly in plastic wrap and place in a freezer-safe bag. It will stay good for up to 2 months. Thaw overnight in the refrigerator before reheating.
To reheat, place the salmon on a baking sheet in a 275°F oven for 10-12 minutes, or until warmed through. You can also gently reheat it in a covered skillet over low heat. Avoid microwaving if possible, as it can dry out the fish.
Variations and Substitutions
This recipe is wonderfully adaptable, so don’t be afraid to make it your own with a few easy swaps and additions.
Not a fan of dill? Try fresh basil, parsley, or chives in the sauce instead. Each herb brings its own unique twist and keeps the flavor profile fresh.
If you’re dairy-free, you can substitute the Greek yogurt with a plant-based alternative like coconut yogurt or a cashew-based spread. Just be sure it's unsweetened to maintain the savory balance.
Looking to spice things up? Add a pinch of red pepper flakes to the marinade or a dash of hot sauce to the dill sauce. It’ll give your salmon a little heat without overpowering the fresh ingredients.
You can also swap the salmon for other firm fish like Arctic char, steelhead trout, or halibut. The cooking method remains the same, though the timing might vary slightly depending on thickness.
This recipe even works indoors! Use a grill pan on your stovetop or roast the marinated salmon in a 400°F oven for 12-15 minutes. You’ll still get that juicy, flavorful result.
No matter how you customize it, this Summer Grilled Salmon with Dill Sauce is sure to become a warm-weather staple in your kitchen. Enjoy the freedom to experiment—that’s what summer cooking is all about!
PrintSummer Grilled Salmon with Dill Sauce Seafood Recipe
This Summer Grilled Salmon with Dill Sauce is the perfect healthy seafood recipe for warm-weather meals. Fresh salmon is seasoned and grilled to perfection, then topped with a tangy and creamy dill sauce that complements it beautifully. Whether you're entertaining guests or making a quick weeknight dinner, this easy grilled salmon dish is packed with flavor and comes together in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Seafood, dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
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4 salmon fillets (6 oz each)
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2 tbsp olive oil
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Salt and pepper, to taste
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1 lemon, sliced for garnish
For the Dill Sauce:
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½ cup Greek yogurt or sour cream
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2 tbsp fresh dill, chopped
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1 tbsp lemon juice
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1 tsp Dijon mustard
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1 garlic clove, minced
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Salt and pepper, to taste
Instructions
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Preheat your grill to medium-high heat.
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Brush the salmon fillets with olive oil and season with salt and pepper.
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Grill the salmon, skin-side down, for 4-5 minutes. Flip and cook for another 3-4 minutes, or until cooked through.
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In a small bowl, mix together all dill sauce ingredients until well combined.
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Serve grilled salmon hot, topped with a generous spoonful of dill sauce and lemon slices on the side.
Notes
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You can substitute sour cream for Greek yogurt in the sauce.
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Fresh dill works best, but 1 teaspoon dried dill can be used in a pinch.
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Pairs well with grilled vegetables or a light salad.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 310 kcal
- Sugar: 1 g
- Sodium: 290 mg






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