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Healthy Carrot Cake Oatmeal Breakfast Bars Recipe - katyrecipes.com Healthy Carrot Cake Oatmeal Breakfast Bars Recipe - katyrecipes.com Print

Healthy Carrot Cake Oatmeal Breakfast Bars Recipe

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Enjoy these Healthy Carrot Cake Oatmeal Breakfast Bars, a perfect combination of wholesome oats, fresh carrots, and warm spices. Ideal for meal prep, on-the-go breakfast, or a healthy snack. Easy to make, dairy-free, and full of nutrients!

Ingredients

Scale

  • 1 ½ cups rolled oats

  • 1 cup grated carrots

  • ½ cup unsweetened applesauce

  • ¼ cup honey or maple syrup

  • 2 large eggs

  • 1 tsp vanilla extract

  • 1 tsp cinnamon

  • ½ tsp nutmeg

  • ½ tsp baking powder

  • ¼ tsp salt

  • ⅓ cup chopped walnuts or pecans (optional)

  • ¼ cup raisins (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper.

  2. In a large bowl, mix oats, grated carrots, cinnamon, nutmeg, baking powder, and salt.

  3. In a separate bowl, whisk eggs, applesauce, honey (or maple syrup), and vanilla extract.

  4. Combine wet and dry ingredients. Fold in nuts and raisins if using.

  5. Pour the mixture into the prepared baking dish and spread evenly.

  6. Bake for 25-30 minutes or until a toothpick comes out clean.

  7. Let cool before slicing into bars.

Notes

  • Store in an airtight container in the fridge for up to 5 days.

  • Can be frozen for up to 3 months.

  • Substitute honey with maple syrup for a vegan option.

Nutrition

Find it online: https://katyrecipes.com/healthy-carrot-cake-oatmeal-breakfast-bars-recipe/