Healthy Pumpkin Cheesecakes Recipe
Enjoy a guilt-free indulgence with our Healthy Pumpkin Cheesecakes. This recipe combines the flavors of rich pumpkin and warm spices into a creamy cheesecake that’s lighter on calories but full of taste. Perfect for a fall dessert, these cheesecakes are easy to make and offer a healthier alternative to traditional recipes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 mini cheesecakes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Cream cheese (low-fat)
- Pumpkin puree
- Greek yogurt
- Honey or maple syrup
- Eggs
- Vanilla extract
- Pumpkin pie spice
- Graham cracker crumbs (optional for crust)
- Salt
Instructions
- Preheat oven and prepare a muffin tin with liners.
- Mix cream cheese, pumpkin puree, Greek yogurt, honey, eggs, vanilla, and spices until smooth.
- Optional: Add graham cracker crumbs to the bottom of each liner.
- Fill each liner with the cheesecake mixture.
- Bake for 20-25 minutes, until set.
- Cool and refrigerate before serving.
Notes
For a gluten-free option, use gluten-free graham crackers or skip the crust entirely. Adjust the sweetness with more honey or syrup if desired.
Nutrition
- Serving Size: 1 mini cheesecake
- Calories: 130 kcal
- Sugar: 8g
- Sodium: 125mg
Find it online: https://katyrecipes.com/healthy-pumpkin-cheesecakes-recipe/