Healthy Pumpkin Pie Recipe
This Healthy Pumpkin Pie recipe is a delicious and nutritious twist on the classic dessert. Made with simple ingredients like pumpkin puree, natural sweeteners, and a whole-grain crust, it’s perfect for a healthier indulgence. Follow the easy instructions for a pie that’s low in sugar but full of flavor. Ideal for those who want to enjoy a seasonal treat without compromising on health.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 8 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Pumpkin puree
- Eggs
- Almond milk or other dairy-free milk
- Maple syrup or honey
- Spices (cinnamon, ginger, nutmeg, cloves)
- Whole wheat or gluten-free pie crust
Instructions
- Preheat your oven and prepare your pie crust.
- In a large bowl, mix pumpkin puree, eggs, almond milk, and sweetener.
- Add spices and stir until well combined.
- Pour the mixture into the crust and bake.
- Let the pie cool before serving.
Notes
- You can use any dairy-free milk for a vegan option.
- Adjust the sweetness to taste with maple syrup or honey.
Nutrition
- Serving Size: 1 slice
- Calories: 180 kcal
- Sugar: 10g
- Sodium: 160mg
Find it online: https://katyrecipes.com/healthy-pumpkin-pie-recipe/