Irresistible Bbq Chicken & Roasted Sweet Potato Bowls Recipe
This Irresistible BBQ Chicken & Roasted Sweet Potato Bowls recipe is a delicious and healthy meal option packed with bold BBQ flavor, roasted veggies, and nutritious ingredients. Perfect for meal prep or a quick dinner, these bowls are easy to customize and filled with protein and fiber for a satisfying dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Roasting, Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
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2 boneless, skinless chicken breasts
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2 medium sweet potatoes, peeled and cubed
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1 tbsp olive oil
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1/2 tsp smoked paprika
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Salt and pepper to taste
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1/2 cup BBQ sauce (your favorite brand)
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1 cup cooked quinoa or brown rice
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1/2 cup canned black beans, rinsed and drained
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1/2 avocado, sliced
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1/4 cup chopped fresh cilantro
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Lime wedges, for serving
Instructions
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Preheat oven to 425°F (220°C).
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Toss sweet potatoes with olive oil, paprika, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes.
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Season chicken breasts with salt and pepper. Grill or pan-cook over medium heat until cooked through (165°F/74°C), about 6–8 minutes per side.
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Brush cooked chicken with BBQ sauce and slice into strips.
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In bowls, layer quinoa or rice, roasted sweet potatoes, black beans, and BBQ chicken.
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Top with avocado slices, cilantro, and a squeeze of lime. Serve warm.
Notes
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Swap quinoa with rice or cauliflower rice for different diet needs.
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Use homemade BBQ sauce for a cleaner version.
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Add chopped greens or slaw for crunch and extra nutrients.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 10g
- Sodium: 540mg