Italian Chop-chop Salad Recipe
This Italian Chop-Chop Salad is a vibrant mix of crisp lettuce, juicy tomatoes, cured meats, cheese, and zesty dressing. A perfect blend of flavors and textures, this hearty and refreshing salad is ideal for lunch, dinner, or a side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Chopped, Tossed
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup black olives, sliced
- 1/2 cup pepperoncini, sliced
- 1/2 cup mozzarella cheese, cubed
- 1/2 cup provolone cheese, cubed
- 1/2 cup salami, chopped
- 1/2 cup ham, chopped
- 1/4 cup Parmesan cheese, grated
- 1/3 cup Italian dressing
- 1 tsp dried oregano
- 1/2 tsp black pepper
Instructions
- In a large salad bowl, combine romaine lettuce, tomatoes, cucumber, red onion, black olives, and pepperoncini.
- Add mozzarella, provolone, salami, ham, and Parmesan cheese.
- Drizzle with Italian dressing and sprinkle with oregano and black pepper.
- Toss everything together until well mixed.
- Serve immediately and enjoy!
Notes
- For extra crunch, add croutons or toasted nuts.
- Substitute meats and cheeses as per preference.
- Best served fresh but can be stored in the fridge for up to a day.
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 3g
- Sodium: 850mg
Find it online: https://katyrecipes.com/italian-chop-chop-salad-recipe/