Craving a dish that’s so delicious, it might just inspire a proposal? Look no further than this indulgent Marry Me Chicken Pasta recipe! Creamy, flavorful, and satisfying, this recipe combines tender chicken, pasta, and a rich, sun-dried tomato sauce that will make your taste buds swoon. Whether you’re planning a romantic dinner or simply want to impress your guests, this dish will have everyone asking for seconds. Let’s dive into the details of creating the perfect Marry Me Chicken Pasta, and make sure to read until the end for all the tips and tricks to master this mouthwatering recipe!
What is Marry Me Chicken Pasta?
“Marry Me Chicken Pasta” is a creamy, one-pot pasta dish that blends savory flavors with a rich and velvety sauce. The name comes from its irresistible taste, which is so good that it's rumored to inspire proposals! The combination of tender chicken breasts, al dente pasta, and a creamy sauce infused with sun-dried tomatoes, garlic, and Parmesan cheese is guaranteed to impress anyone lucky enough to try it.
The origins of the dish may be unclear, but it’s quickly become a favorite in households looking for a simple yet elegant meal. The creamy sauce clings to every strand of pasta, while the juicy chicken soaks up the rich flavors, making each bite a little slice of heaven.
Ingredients List for Marry Me Chicken Pasta
Here’s everything you’ll need to make Marry Me Chicken Pasta from scratch. Don’t worry if you don’t have every single ingredient—there are some great substitutions and variations that we’ll discuss later on.
For the Chicken:
- 2 boneless, skinless chicken breasts (thinly sliced or pounded to even thickness)
- Salt and freshly ground black pepper (to taste)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon olive oil
- 1 tablespoon butter
For the Sauce:
- 3 cloves garlic (minced)
- ½ teaspoon red pepper flakes (optional, for a hint of heat)
- ¾ cup chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup sun-dried tomatoes (drained and chopped)
- 1 tablespoon fresh basil (chopped)
- 1 tablespoon fresh parsley (chopped)
For the Pasta:
- 12 oz pasta (such as fettuccine, spaghetti, or penne)
- Salt (for the pasta water)
Substitutions and Variations
Not all ingredients may be available at your local store, or maybe you want to switch things up a bit. Here are a few popular substitutions and variations to consider:
- Chicken Alternatives: Swap chicken breasts for chicken thighs if you prefer a juicier cut. You can also use shrimp or even tofu for a seafood or vegetarian version.
- Dairy-Free Option: Replace heavy cream with coconut cream for a dairy-free option. It will give the sauce a slightly sweet undertone, which pairs well with sun-dried tomatoes.
- Pasta Variations: While fettuccine or penne work best, you can use any pasta you have on hand—spaghetti, rigatoni, or even a gluten-free version.
- Vegetarian Version: To make it vegetarian, skip the chicken and add extra veggies like mushrooms, spinach, or bell peppers for more flavor and texture.
Step-by-Step Cooking Instructions

Cooking Marry Me Chicken Pasta is easy, but following each step ensures you’ll end up with a perfectly cooked and balanced dish. Let’s go over the essential steps:
- Prepare the Chicken: Start by seasoning the chicken breasts on both sides with salt, pepper, garlic powder, and onion powder. You want the chicken to be well-flavored before it even hits the pan.
- Cook the Chicken: Heat a large skillet over medium-high heat. Add olive oil and butter, and once they’re sizzling, add the seasoned chicken breasts. Cook each side for about 4-5 minutes or until golden brown and fully cooked through. Remove the chicken from the skillet and set it aside.
- Make the Sauce: In the same skillet, lower the heat to medium and add minced garlic. Sauté the garlic for 1-2 minutes, or until fragrant. Add red pepper flakes if you like a touch of spice. Next, pour in the chicken broth, scraping up any browned bits from the bottom of the skillet for extra flavor. Let the broth simmer for a minute or two.
- Add Cream and Cheese: Gradually stir in the heavy cream and grated Parmesan cheese, whisking until the sauce thickens. Add the sun-dried tomatoes and continue to cook for another 2-3 minutes, allowing all the flavors to meld together.
- Simmer the Chicken: Return the cooked chicken breasts to the skillet, spooning the sauce over them. Let them simmer in the sauce for about 5 minutes, so the chicken absorbs all the flavors.
- Cook the Pasta: While the chicken simmers, cook your pasta according to package instructions in a large pot of salted boiling water. Be sure to cook the pasta until it's just al dente, as it will absorb some of the sauce later. Drain the pasta and set it aside.
- Combine and Serve: Add the cooked pasta to the skillet with the chicken and sauce. Toss everything together, ensuring that the pasta is well-coated with the sauce. Sprinkle with chopped basil and parsley before serving.
How to Cook Marry Me Chicken Pasta: A Step-by-Step Guide
Here’s a quick recap of the steps to cook Marry Me Chicken Pasta:
- Season the chicken with salt, pepper, garlic powder, and onion powder.
- Sear the chicken in olive oil and butter until golden and cooked through.
- Make the sauce by sautéing garlic, adding chicken broth, cream, and Parmesan cheese.
- Simmer the chicken in the sauce to soak up all the flavors.
- Cook the pasta until al dente and combine it with the sauce and chicken.
- Garnish and serve with fresh herbs for extra flavor.
Common Mistakes to Avoid
- Overcooking the Chicken: Thin chicken breasts cook quickly. Keep an eye on them, or they’ll turn dry and tough.
- Curdling the Cream: Don’t add the cream when the pan is too hot. Lower the heat before stirring it in to prevent curdling.
- Undercooking the Pasta: Always cook your pasta until it’s just al dente. The pasta will continue to cook slightly in the sauce, so avoid overcooking it in the water.
Serving and Presentation Tips
Marry Me Chicken Pasta is a stunning dish on its own, but there are ways to elevate its presentation and serving to the next level.
How to Serve Marry Me Chicken Pasta
Serve this dish family-style in a large bowl with extra Parmesan on the side. You can also garnish it with additional sun-dried tomatoes, fresh herbs, or a drizzle of olive oil for that final touch.
Presentation Ideas for Marry Me Chicken Pasta
- Use a large white serving dish to let the colors of the pasta and sauce stand out.
- Garnish each plate with fresh basil or parsley for a pop of color.
- If serving individually, slice the chicken breasts diagonally and fan them out over the pasta for an elegant look.
Marry Me Chicken Pasta Recipe Tips
- Use Fresh Ingredients: Fresh garlic, basil, and sun-dried tomatoes will give your dish a more vibrant flavor compared to dried or jarred alternatives.
- Let the Chicken Rest: After cooking, let the chicken rest for a few minutes before slicing. This helps retain its juices and keeps the meat tender.
- Adjust the Heat: If you like a bit of spice, don’t hesitate to add more red pepper flakes to the sauce. For a milder dish, you can skip them altogether.
Frequently Asked Questions (FAQs)
Q: Can I make this dish ahead of time?
A: Yes, you can prepare the sauce and chicken ahead of time, but for the best texture, cook the pasta fresh before serving.
Q: How do I store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over medium heat with a splash of cream or broth to refresh the sauce.
Q: Can I freeze Marry Me Chicken Pasta?
A: While the sauce can be frozen, the texture of the pasta might suffer. If freezing, store the chicken and sauce separately and cook fresh pasta when ready to serve.
Conclusion
Marry Me Chicken Pasta is the perfect dish for a romantic dinner, a family gathering, or any occasion that calls for a bit of indulgence. The combination of creamy sauce, juicy chicken, and perfectly cooked pasta makes for a meal that’s unforgettable. Plus, with the helpful tips, substitutions, and variations we’ve discussed, you can truly make this dish your own.
Now that you know all the ins and outs of creating the perfect Marry Me Chicken Pasta, it’s time to roll up your sleeves and get cooking! You just might fall in love with this recipe—if not, your guests surely will!
PrintMarry Me Chicken Pasta Recipe
This Marry Me Chicken Pasta recipe is a rich, creamy dish combining tender chicken, sun-dried tomatoes, garlic, and parmesan for an unforgettable meal. Perfect for romantic dinners, this one-pan meal is easy to make and full of flavor. Try this crowd-pleasing recipe that will have everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Gluten Free
Ingredients
- Chicken breasts
- Garlic
- Sun-dried tomatoes
- Heavy cream
- Parmesan cheese
- Chicken broth
- Olive oil
- Italian seasoning
- Salt and pepper
- Pasta (linguine or fettuccine)
Instructions
- Season the chicken breasts with salt and pepper, then sear in olive oil until golden.
- Remove chicken, sauté garlic and sun-dried tomatoes.
- Add heavy cream, chicken broth, and parmesan. Simmer until thickened.
- Return chicken to the sauce and let it simmer until fully cooked.
- Serve the chicken and sauce over cooked pasta. Garnish with extra parmesan if desired.
Notes
- You can substitute half-and-half for heavy cream to lighten the dish.
- Adjust the amount of sun-dried tomatoes for a tangier taste.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 4g
- Sodium: 850mg
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