Orange Mango Smoothie Recipe
Enjoy a delicious and healthy Orange Mango Smoothie with fresh oranges, mangoes, and yogurt. Perfect for breakfast or a snack!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American, Tropical
- Diet: Gluten Free
Ingredients
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1 cup fresh mango chunks (or frozen)
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1 cup fresh orange juice (or freshly squeezed)
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½ cup plain Greek yogurt
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½ banana (for creaminess)
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½ cup ice cubes
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1 tablespoon honey or maple syrup (optional)
Instructions
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Add mango chunks, orange juice, Greek yogurt, banana, and ice cubes into a blender.
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Blend on high speed until smooth and creamy.
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Taste and add honey/maple syrup if additional sweetness is desired.
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Pour into glasses and serve immediately.
Notes
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Use frozen mango for a thicker smoothie.
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Substitute plant-based yogurt for a dairy-free option.
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Adjust sweetness based on personal preference and fruit ripeness.
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You can add chia seeds or protein powder for extra nutrition.
Nutrition
- Serving Size: 1 glass (approx. 12 oz)
- Calories: 180
- Sugar: 22g
- Sodium: 40mg
Find it online: https://katyrecipes.com/orange-mango-smoothie-recipe/