Oven Baked Chicken Breast Recipe
This Oven Baked Chicken Breast recipe is simple, juicy, and packed with flavor. Perfectly seasoned and baked to perfection, it's a healthy, quick, and versatile dish for weeknight dinners or meal prep. Keywords: oven baked chicken, baked chicken breast, healthy chicken recipe, easy baked chicken
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon lemon juice (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix garlic powder, onion powder, paprika, thyme, salt, and pepper.
- Rub the chicken breasts with olive oil, then sprinkle the seasoning mixture evenly on both sides.
- Place the chicken in a greased baking dish and drizzle with lemon juice if using.
- Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F.
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
- For extra juiciness, brine the chicken in saltwater for 15-30 minutes before seasoning and baking.
- Great for meal prepping; store in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 260
- Sugar: 0g
- Sodium: 360mg
Find it online: https://katyrecipes.com/oven-baked-chicken-breast-recipe/