Pumpkin Chili Recipe
This Pumpkin Chili recipe combines rich pumpkin with ground meat, beans, and warming spices for a unique twist on traditional chili. Ideal for fall gatherings, this dish is easy to prepare and packed with flavor. Keywords: Pumpkin Chili, fall recipes, easy chili recipe, savory pumpkin dishes.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Ground beef or turkey
- Onion, chopped
- Garlic, minced
- Canned pumpkin puree
- Canned diced tomatoes
- Kidney beans, drained and rinsed
- Black beans, drained and rinsed
- Chicken or vegetable broth
- Chili powder
- Cumin
- Paprika
- Salt and pepper
- Olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, cooking until softened.
- Add ground meat and cook until browned. Drain any excess fat.
- Stir in chili powder, cumin, and paprika, cooking for an additional minute.
- Add pumpkin puree, diced tomatoes, beans, and broth. Stir to combine.
- Bring to a simmer, then reduce heat and cook for 30 minutes, stirring occasionally.
- Season with salt and pepper to taste. Serve hot with your favorite toppings.
Notes
- For a vegetarian version, omit the meat and use vegetable broth.
- Adjust the spice level to your preference by adding more chili powder or a dash of cayenne pepper.
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 5g
- Sodium: 600mg
Find it online: https://katyrecipes.com/pumpkin-chili-recipe/