Simple Cottage Cheese Egg Salad Recipe
This simple cottage cheese egg salad recipe is a healthy and protein-packed twist on a classic. Made with just a few wholesome ingredients, it's perfect for a quick lunch, meal prep, or light snack. Combining creamy cottage cheese, hard-boiled eggs, and fresh herbs, it’s flavorful, satisfying, and low-carb. Ideal for those following a keto or high-protein diet, this salad delivers taste and nutrition in every bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (assuming eggs are pre-boiled)
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
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4 hard-boiled eggs, chopped
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1 cup cottage cheese
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1 tbsp mayonnaise (optional)
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1 tsp Dijon mustard
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1 tbsp chopped fresh chives or green onions
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Salt and pepper to taste
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Optional: paprika or dill for garnish
Instructions
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Peel and chop the hard-boiled eggs.
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In a bowl, mix cottage cheese, mayonnaise (if using), and Dijon mustard.
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Add chopped eggs and gently mix to combine.
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Stir in chives or green onions.
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Season with salt and pepper to taste.
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Garnish with paprika or dill if desired. Serve chilled.
Notes
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Use small-curd cottage cheese for a smoother texture.
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Great served on toast, in a sandwich, or with crackers.
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Adjust seasoning to taste; add celery for extra crunch.
Nutrition
- Serving Size: 1 serving (approx. 1 cup)
- Calories: 210
- Sugar: 2g
- Sodium: 420mg
Find it online: https://katyrecipes.com/simple-cottage-cheese-egg-salad-recipe/