Simple Oven Roasted Asparagus With Parmesan Recipe
This simple oven roasted asparagus with Parmesan recipe delivers a crispy, tender veggie side dish that’s bursting with flavor. Using just a few pantry staples, it’s the perfect way to enjoy fresh asparagus. Ideal for keto, gluten-free, and low-carb diets, this easy method yields a delicious and healthy addition to any meal. Keywords: roasted asparagus, Parmesan asparagus, baked vegetables, oven asparagus.
- Prep Time: 5 minutes
- Cook Time: 15–17 minutes
- Total Time: 20–22 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Oven Roasted
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 bunch of fresh asparagus, trimmed
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2 tablespoons olive oil
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Salt and black pepper to taste
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¼ cup grated Parmesan cheese
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Optional: garlic powder, lemon zest for extra flavor
Instructions
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Preheat oven to 400°F (200°C).
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Line a baking sheet with parchment paper or foil.
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Toss trimmed asparagus with olive oil, salt, pepper, and optional seasonings.
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Arrange in a single layer on the baking sheet.
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Roast for 12–15 minutes or until tender-crisp.
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Sprinkle with Parmesan and roast for another 2 minutes until melted.
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Serve warm, optionally garnished with lemon zest.
Notes
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Use thicker asparagus for a meatier texture.
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Freshly grated Parmesan melts and browns better than pre-grated.
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Add crushed red pepper flakes for a spicy kick.
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Can be served as a side with steak, chicken, or pasta.
Nutrition
- Serving Size: ¼ of the recipe
- Calories: 120
- Sugar: 2g
- Sodium: 180mg