There's something magical about sipping a chilled mango lassi on a scorching summer afternoon. The creamy texture, the sweet-tangy burst of ripe mango, and that subtle hint of cardamom—it’s like a tropical vacation in a glass.
I first tasted mango lassi at a small family-run Indian restaurant during a weekend lunch with friends. I was instantly hooked. Ever since, I’ve been making my own version at home—tweaked for just the right balance of fruitiness, creaminess, and spice. It’s become a seasonal staple in our kitchen, perfect for backyard lounging or a quick breakfast on the go.
Whether you're looking for a refreshing drink, a healthier dessert option, or a quick energy boost, this Summer Mango Lassi Drink is the answer. Let’s dive into why this simple drink deserves a permanent spot in your summer rotation.
Why You'll Love This Summer Mango Lassi Drink
Get ready to fall in love with your new go-to summer refresher. This Mango Lassi is more than just a drink—it’s a creamy, cooling treat that satisfies from the first sip to the last.
First of all, it’s incredibly easy to make. With just a handful of ingredients and a blender, you’ll have a luxurious, restaurant-style lassi ready in under 10 minutes. No fancy techniques, no prep work—just blend and pour.
It’s also a healthier alternative to sugary sodas or store-bought smoothies. Made with fresh mango, probiotic-rich yogurt, and a touch of honey, it’s a nourishing drink that feels indulgent without the guilt.
On a hot day, this lassi is pure refreshment in a glass. Thanks to the natural cooling properties of yogurt and mango, it hydrates and satisfies in the most delicious way possible.
And don’t underestimate how versatile it is. You can dress it up with spices, add toppings like chia seeds or chopped nuts, or even swap in dairy-free yogurt to make it vegan-friendly. It’s a canvas for creativity.
Now let’s take a closer look at the simple ingredients that make this lassi so irresistible.
Ingredients Notes

The magic of this Summer Mango Lassi lies in its short ingredient list, each item working in harmony to create a refreshing, creamy drink that’s full of flavor. Don’t be fooled by its simplicity—each component matters.
Mango is the star of this recipe. For the sweetest and most flavorful lassi, go for ripe, juicy mangoes like Ataulfo or Alphonso. If fresh mangoes aren't in season, frozen mango chunks work beautifully and add extra chill to the drink.
Plain yogurt provides the creamy base. I recommend using whole milk yogurt for the richest, most satisfying texture, though low-fat or even Greek yogurt can be used if you prefer a thicker consistency or are watching your fat intake.
Milk helps to thin out the lassi slightly, making it easy to sip through a straw. I like using whole milk for added creaminess, but almond milk, coconut milk, or oat milk are great non-dairy alternatives.
Honey or sugar adds just the right touch of sweetness, especially if your mangoes are on the tart side. Start with a small amount and adjust to taste—remember, the fruit should shine, not be overpowered.
Cardamom brings in that warm, floral depth that’s classic in traditional Indian lassi. Just a pinch goes a long way. Ground cardamom is easiest, but you can also crush whole pods if you want a more intense flavor.
As for equipment, all you need is a blender. A high-speed blender will give you the smoothest texture, but even a basic one will do the job if you blend long enough.
How To Make This Summer Mango Lassi Drink

Making this Mango Lassi couldn’t be easier, but a few simple tips ensure that every glass comes out perfect.
Start by prepping your mango. If you’re using fresh mangoes, peel and chop them into chunks, making sure to remove all the fibrous bits near the pit. You’ll want about 1 to 1½ cups of mango chunks for each batch.
Add the mango chunks to your blender, followed by the plain yogurt. The order matters—putting the fruit at the bottom helps everything blend more smoothly.
Next, pour in the milk and add your sweetener of choice—start with 1 tablespoon of honey or sugar and add more to taste after blending. Sprinkle in a pinch of ground cardamom, and optionally, a few ice cubes for extra chill and texture.
Blend on high speed for about 45–60 seconds, or until the mixture is completely smooth and creamy. If it’s too thick, add a little more milk and blend again. If it’s too thin, add a bit more mango or yogurt to adjust the consistency.
Taste and adjust. If you like it sweeter, add a touch more honey. If you want more spice, another pinch of cardamom can elevate the flavor even further.
Serve the mango lassi immediately in tall glasses. Garnish with a sprinkle of cardamom or crushed pistachios for a pretty finish. From start to finish, you’re looking at 10 minutes max—perfect for when you want something cooling now.
Storage Options
This lassi is best enjoyed fresh, but you can definitely store leftovers if needed.
If you have extra, pour the lassi into an airtight glass jar or bottle and refrigerate for up to 2 days. Just give it a good shake or stir before drinking, as some separation is natural.
For a fun twist, freeze leftover lassi in popsicle molds. It makes a delicious frozen treat that’s perfect for kids and adults alike.
Avoid storing the lassi with ice cubes blended in—it will water down the texture as it sits. If you’re planning to refrigerate it, skip the ice during blending and serve it over ice instead when ready.
To reblend, simply pour the lassi back into your blender and give it a quick pulse to freshen it up before serving.
Variations and Substitutions
One of the best things about this lassi is how customizable it is. Whether you're dealing with dietary preferences or simply want to change things up, there are plenty of ways to make this recipe your own.
If you're vegan or dairy-free, swap the plain yogurt for coconut or almond-based yogurt and use a plant-based milk like oat or cashew. The flavor will shift slightly, but it’ll still be creamy and satisfying.
Add a tropical twist by tossing in some pineapple chunks or passion fruit. A little citrus goes a long way in enhancing the mango’s brightness.
For an extra protein boost, stir in a scoop of vanilla protein powder before blending. This turns your lassi into a satisfying post-workout shake or quick breakfast option.
Looking to elevate the flavor even more? Add a splash of rose water or a few strands of soaked saffron. These ingredients give the lassi a fragrant, exotic vibe that’s perfect for special occasions.
Don’t have cardamom? Try a pinch of cinnamon or nutmeg instead. Each brings its own warmth and depth, offering a unique twist on the classic.
No matter how you spin it, this Summer Mango Lassi Drink is endlessly adaptable. Don’t be afraid to experiment with new ingredients and make it your own—you might just stumble on your next favorite version.
PrintSummer Mango Lassi Drink Recipe
Beat the summer heat with this refreshing Mango Lassi Drink Recipe! Made with ripe mangoes, creamy yogurt, and a hint of cardamom, this traditional Indian beverage is smooth, sweet, and naturally cooling. Ideal for hot days or as a tropical treat, it's easy to blend and full of flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Drinks
- Method: Blending
- Cuisine: indian
- Diet: Gluten Free
Ingredients
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2 ripe mangoes (peeled and chopped) or 1½ cups mango pulp
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1 cup plain yogurt (chilled)
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½ cup milk (chilled)
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2–3 tablespoon sugar (adjust to taste)
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¼ tsp ground cardamom
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Ice cubes (optional)
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Mint leaves or a pinch of saffron (for garnish, optional)
Instructions
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In a blender, combine chopped mangoes or mango pulp, yogurt, milk, sugar, and ground cardamom.
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Blend until smooth and creamy.
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Add a few ice cubes and blend again if a colder lassi is desired.
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Pour into glasses and garnish with mint leaves or saffron.
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Serve immediately chilled.
Notes
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Adjust sugar based on the sweetness of the mangoes.
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You can replace milk with water for a thinner version.
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For a vegan version, use plant-based yogurt and non-dairy milk.
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Garnish with chopped pistachios for extra texture.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 28 g
- Sodium: 60 mg
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