The Best Teriyaki Chicken Rice Bowl Recipe
Savor the ultimate Teriyaki Chicken Rice Bowl recipe, featuring juicy chicken glazed in homemade teriyaki sauce, served over fluffy rice and fresh vegetables. This easy-to-make dish is perfect for meal prep, weeknight dinners, or healthy lunchboxes. Highlighting Asian flavors, this satisfying bowl is a balanced meal packed with protein and nutrition.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: Asian, Japanese-Inspired
- Diet: Gluten Free
Ingredients
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2 boneless, skinless chicken breasts (sliced thin)
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2 cups cooked white or brown rice
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1 cup broccoli florets (steamed)
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1/2 cup shredded carrots
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2 tablespoons green onions (sliced)
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1 tablespoon sesame seeds (optional)
For the Teriyaki Sauce:
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1/4 cup soy sauce
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2 tablespoons honey or brown sugar
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1 tablespoon rice vinegar
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1 tablespoon sesame oil
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1 clove garlic (minced)
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1 teaspoon fresh ginger (grated)
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1 tablespoon cornstarch mixed with 2 tbsp water
Instructions
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Prepare the Teriyaki Sauce: In a small pan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Simmer on medium heat. Add cornstarch slurry and stir until thickened.
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Cook Chicken: In a skillet, cook sliced chicken until golden brown and cooked through. Pour teriyaki sauce over chicken and simmer 2-3 minutes.
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Assemble Bowls: Divide rice into bowls, top with chicken, steamed broccoli, carrots, and green onions. Sprinkle with sesame seeds.
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Serve: Enjoy immediately or store in airtight containers for meal prep.
Notes
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Swap rice with quinoa or cauliflower rice for low-carb versions.
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Add chili flakes for heat or pineapple for a tropical twist.
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Great for meal prepping 3–4 days ahead.
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 9g
- Sodium: 870mg