Vegan Pumpkin Pasta Sauce Recipe
This vegan pumpkin pasta sauce is a creamy, savory, and slightly sweet dish, ideal for cozy fall dinners. Made with pumpkin puree, coconut milk, and aromatic spices, this sauce is quick to prepare and rich in flavor. Perfect for pairing with your favorite pasta.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Sauces
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
- Pumpkin puree
- Coconut milk
- Garlic
- Onion
- Olive oil
- Nutritional yeast
- Nutmeg
- Salt
- Pepper
Instructions
- Sauté garlic and onion in olive oil until softened.
- Add pumpkin puree and coconut milk, stirring until smooth.
- Season with nutritional yeast, nutmeg, salt, and pepper.
- Simmer for 10 minutes, stirring occasionally.
- Serve over cooked pasta.
Notes
- You can substitute coconut milk with any plant-based milk.
- Adjust seasoning to taste.
- Add a pinch of cinnamon for extra warmth.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180 kcal
- Sugar: 3g
- Sodium: 200mg
Find it online: https://katyrecipes.com/vegan-pumpkin-pasta-sauce-recipe/