If you love creamy, flavorful pasta with a kick, then this Creamy Cajun Chicken Pasta is the perfect recipe for you. With tender, juicy chicken coated in Cajun spices, mixed with a rich, creamy sauce, and tossed with pasta, this dish is an irresistible combination of heat and comfort. It’s the ideal meal for any night of the week, whether you're cooking for family, a romantic dinner, or impressing guests. Keep reading for the complete recipe, cooking tips, and ideas to customize this dish to suit your taste!
What is Creamy Cajun Chicken Pasta?
Creamy Cajun Chicken Pasta is a pasta dish that combines the bold, spicy flavors of Cajun seasoning with a rich, creamy sauce. The dish starts with seasoned chicken breast, which is cooked until golden and juicy. The chicken is then tossed with a creamy sauce made from heavy cream, Parmesan cheese, and Cajun spices, and mixed with your favorite pasta. It’s a flavorful, comforting meal that has just the right amount of spice to make your taste buds tingle.
Ingredients List for Creamy Cajun Chicken Pasta
For the Chicken:
- 2 boneless, skinless chicken breasts (about 1 pound)
- 2 tablespoons Cajun seasoning (store-bought or homemade)
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Pasta and Sauce:
- 8 ounces pasta (fettuccine, penne, or your favorite pasta)
- 1 tablespoon butter
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 ½ cups heavy cream
- ½ cup chicken broth (or water)
- ¾ cup grated Parmesan cheese (plus extra for garnish)
- 1 tablespoon Cajun seasoning (adjust for your desired spice level)
- 1 teaspoon smoked paprika (optional, for extra smokiness)
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- Salt and pepper, to taste
Optional Add-ins:
- 1 cup cherry tomatoes, halved (for a fresh pop of flavor)
- 1 cup spinach (for added greens)
- Fresh parsley or cilantro, chopped (for garnish)
Substitutions and Variations
This recipe is flexible, and you can easily customize it to suit your preferences or dietary needs:
- Chicken substitute: Swap the chicken for shrimp, sausage (like Andouille or smoked sausage), or even tofu for a vegetarian version.
- Cream alternatives: For a lighter version, use half-and-half instead of heavy cream or replace some of the cream with unsweetened almond milk.
- Pasta options: Use any type of pasta you prefer, from linguine to rigatoni. You can also use whole wheat pasta or gluten-free pasta to suit your dietary needs.
- Add veggies: Include vegetables like bell peppers, mushrooms, or zucchini to bulk up the dish and add more flavor and nutrition.
- Cheese alternatives: While Parmesan is traditional, you can mix in other cheeses like mozzarella or Gruyère for a different flavor.
Step-by-Step Cooking Instructions

- Season and Cook the Chicken:
- Pat the chicken breasts dry and season them generously on both sides with Cajun seasoning, salt, and pepper.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove the chicken from the skillet and set aside to rest.
- Cook the Pasta:
- While the chicken is cooking, bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving about ½ cup of pasta water.
- Make the Creamy Cajun Sauce:
- In the same skillet used for the chicken, melt 1 tablespoon of butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant.
- Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a gentle simmer and let it cook for 3-5 minutes until it begins to thicken.
- Stir in the Parmesan cheese, 1 tablespoon of Cajun seasoning, smoked paprika (if using), onion powder, garlic powder, and salt and pepper to taste. If the sauce is too thick, add some of the reserved pasta water or more chicken broth until it reaches your desired consistency.
- Slice the Chicken:
- While the sauce simmers, slice the cooked chicken into thin strips or bite-sized pieces.
- Combine Everything:
- Add the cooked pasta to the skillet with the creamy sauce and toss to coat. If you’re adding extra veggies like spinach or cherry tomatoes, stir them in at this point. Add the sliced chicken back into the skillet, and stir to combine everything evenly.
- Serve:
- Once the pasta, chicken, and sauce are well combined and heated through, remove the skillet from the heat. Garnish with extra Parmesan cheese and fresh parsley or cilantro if desired. Serve immediately and enjoy!
How to Cook Creamy Cajun Chicken Pasta: A Step-by-Step Guide
Here’s a quick recap of the cooking process:
- Cook the seasoned chicken until golden and fully cooked.
- Boil the pasta until al dente, then drain.
- Make the creamy Cajun sauce with heavy cream, chicken broth, Parmesan, and seasonings.
- Slice the chicken and toss it with the pasta and sauce.
- Serve and garnish with extra Parmesan and herbs.
Common Mistakes to Avoid
- Overcooking the chicken: Chicken breasts can become dry if overcooked. Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C) for perfect results.
- Burning the garlic: Garlic cooks very quickly, so only sauté it for about 30 seconds to 1 minute. Burnt garlic will add bitterness to your sauce.
- Not seasoning the pasta water: Always salt your pasta water well. This is your first opportunity to season the pasta, and it makes a big difference in flavor.
- Too thick or thin sauce: If the sauce becomes too thick, add a splash of pasta water or chicken broth to loosen it. If it’s too thin, simmer it for a bit longer to reduce and thicken it.
Serving and Presentation Tips
When serving your Creamy Cajun Chicken Pasta, a little extra care with presentation can make it look as delicious as it tastes. Here are some tips:
- Garnish with fresh herbs: Sprinkle fresh parsley or cilantro over the top for a pop of color and freshness.
- Serve with garlic bread: Garlic bread or crusty bread is perfect for sopping up the creamy sauce.
- Add extra cheese: Offer a small dish of grated Parmesan on the side for guests to sprinkle on top.
- Pair with a simple salad: A light green salad with a tangy vinaigrette pairs beautifully with the richness of the pasta.
How to Serve Creamy Cajun Chicken Pasta
This dish is rich and filling on its own, but you can round out your meal with a few complementary sides:
- Garlic bread or dinner rolls: To soak up all the creamy sauce.
- Side salad: A simple green salad or Caesar salad adds freshness and balances the richness of the pasta.
- Roasted vegetables: Serve alongside roasted asparagus, zucchini, or Brussels sprouts for a veggie boost.
- Grilled shrimp: Add Cajun-spiced shrimp on top for an extra special touch.
Presentation Ideas for Creamy Cajun Chicken Pasta
- Serve in a large skillet: Present the dish family-style in the skillet you cooked it in. This keeps the pasta warm and makes serving easy.
- Use pasta bowls: Serve the pasta in wide, shallow bowls to allow the sauce to pool around the noodles, and top with a sprinkle of Parmesan and parsley.
- Add a wedge of lemon: Serve with a lemon wedge for a pop of acidity that cuts through the richness.
Creamy Cajun Chicken Pasta Recipe Tips
- Make it ahead: You can cook the chicken and prep the sauce in advance. When ready to serve, reheat everything and toss it together with freshly cooked pasta.
- Customize the heat level: Adjust the amount of Cajun seasoning to control the spice level. For an extra kick, add a pinch of cayenne pepper or hot sauce.
- Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or cream to loosen the sauce if needed.
Frequently Asked Questions (FAQs)
- Can I use shrimp instead of chicken?
- Yes! Cajun shrimp is a fantastic substitute for chicken. Cook the shrimp until pink and opaque (about 2-3 minutes per side) and set aside while you prepare the sauce.
- Can I use milk instead of heavy cream?
- You can, but the sauce will be less creamy. You could also try using half-and-half for a lighter sauce with a little creaminess.
- What kind of pasta works best?
- This recipe works well with most pasta shapes. Penne, fettuccine, linguine, or rigatoni are all great options because they hold the sauce well.
- **How do I store and reheat leftovers?**
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop over low heat, adding a splash of cream or chicken broth to loosen the sauce if necessary.
Conclusion
Creamy Cajun Chicken Pasta is the perfect blend of rich, spicy, and creamy flavors that come together in one comforting, satisfying dish. The bold Cajun spices paired with a luscious cream sauce create an unforgettable meal that’s easy to whip up on a weeknight but special enough for entertaining. Customize the dish with shrimp, extra vegetables, or different cheeses to make it your own. Serve it with a fresh salad or crusty garlic bread for the ultimate dinner experience. Give this recipe a try, and enjoy a delicious, comforting bowl of pasta that will have everyone asking for seconds!
PrintCreamy Cajun Chicken Pasta Recipe
This creamy Cajun chicken pasta is a quick and flavorful dish that combines tender chicken, a rich cream sauce, and spicy Cajun seasoning. The perfect weeknight meal, it's made in one pan and delivers a delicious combination of smoky, spicy, and creamy flavors. Packed with pasta, chicken, and fresh veggies, it's a family favorite that's easy to prepare in just 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner-pasta
- Method: One-Pan, Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 tbsp olive oil
- 1 lb boneless, skinless chicken breasts (sliced into strips)
- 1 tbsp Cajun seasoning
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 3 garlic cloves, minced
- 2 cups heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 8 oz penne pasta (or your choice of pasta)
- Salt and pepper, to taste
- Fresh parsley (for garnish)
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium-high heat. Season the chicken strips with Cajun seasoning and cook for 5-7 minutes, until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the bell peppers and sauté for 3-4 minutes until softened. Add the garlic and cook for 1 minute until fragrant.
- Pour in the chicken broth and heavy cream. Stir and bring to a simmer. Cook for 3-4 minutes, until the sauce thickens.
- Stir in Parmesan cheese until melted and creamy.
- Add the cooked pasta and chicken back into the skillet, tossing to coat everything in the sauce. Season with salt and pepper to taste.
- Garnish with fresh parsley and serve hot.
Notes
- Adjust the amount of Cajun seasoning to suit your spice preference.
- You can substitute half-and-half for a lighter version of the sauce.
- Add more veggies like spinach, mushrooms, or onions for extra nutrition and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 3g
- Sodium: 750mg
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