There's nothing quite like the comforting combination of tender salmon, perfectly cooked pasta, and a rich, creamy sauce. This Creamy Salmon Pasta is a quick and satisfying meal that's perfect for busy weeknights or a cozy dinner at home.
I first discovered this dish while trying to elevate a simple pasta night using leftover salmon. The result? A restaurant-quality meal that comes together in just 30 minutes!
Why You'll Love This Creamy Salmon Pasta
Get ready to add a new favorite to your weekly dinner rotation. This Creamy Salmon Pasta isn't just delicious—it’s also incredibly easy to make.
First, it’s quick and simple. From start to finish, you can have this dish on the table in about 30 minutes, making it a great option for weeknight meals.
It's also budget-friendly. Using leftover or canned salmon keeps costs low while still delivering a luxurious flavor and texture.
Plus, this recipe is highly customizable. Whether you prefer a dairy-free version or want to add extra veggies, this pasta adapts easily to your preferences.
Finally, it's comfort food at its best. The combination of creamy sauce, flaky salmon, and perfectly cooked pasta creates a dish that feels indulgent without being too heavy.
Ingredients Notes

The beauty of this Creamy Salmon Pasta lies in its simple yet flavorful ingredients. Each one plays a crucial role in creating the perfect balance of flavors.
Salmon is the star of the dish. You can use fresh, leftover, or even canned salmon. If using fresh fillets, be sure to cook them until just flaky to maintain their tenderness.
Pasta acts as the foundation. I recommend fettuccine or linguine for a luxurious texture, but penne or rigatoni also work well for holding onto the creamy sauce.
Heavy cream and Parmesan cheese form the base of the luscious sauce. If you prefer a lighter option, you can substitute with half-and-half or even Greek yogurt for a tangy twist.
Garlic and onion add depth and aromatic richness. Sautéing them in butter before adding the other ingredients enhances their flavor.
A splash of lemon juice brightens up the dish, cutting through the richness and enhancing the salmon’s natural taste.
For the best results, use a large skillet to ensure even cooking and easy tossing of all the ingredients.
How To Make This Creamy Salmon Pasta

Creating this Creamy Salmon Pasta is easier than you might think. Let’s break it down step by step.
Start by bringing a large pot of salted water to a boil. Cook your pasta according to package instructions until al dente. Reserve about ½ cup of pasta water before draining to help adjust the sauce’s consistency later.
While the pasta cooks, heat a large skillet over medium heat. Add butter and a drizzle of olive oil, then sauté the onions and garlic until they become fragrant and translucent.
Next, pour in the heavy cream and let it simmer gently. Stir in the Parmesan cheese, allowing it to melt and create a smooth, velvety sauce. If the sauce seems too thick, add some reserved pasta water a little at a time.
Gently fold in the cooked salmon, breaking it up slightly while keeping some chunks intact. Let it warm through for a couple of minutes before adding a splash of lemon juice to brighten the flavors.
Finally, add the drained pasta to the skillet, tossing everything together until well coated. Serve immediately with extra Parmesan and fresh parsley on top.
From prep to plate, this dish takes only 30 minutes, making it a fantastic choice for a quick yet impressive meal.
Storage Options
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The creamy sauce may thicken, so when reheating, add a splash of milk or cream to bring it back to its original consistency.
Avoid freezing this dish, as creamy sauces tend to separate when thawed. However, you can prepare the sauce separately and freeze it for up to a month. Just reheat gently before tossing with fresh pasta.
Variations and Substitutions
One of the best things about this Creamy Salmon Pasta is how adaptable it is. Here are some fun ways to make it your own:
For a healthier twist, swap the heavy cream for Greek yogurt or light cream. It keeps the dish creamy while reducing calories.
Want more veggies? Add spinach, mushrooms, or cherry tomatoes for extra color, flavor, and nutrients.
Need a dairy-free option? Use coconut milk instead of heavy cream and nutritional yeast in place of Parmesan cheese.
Looking for a spicy kick? Stir in some red pepper flakes or a touch of Cajun seasoning to elevate the flavors.
Prefer a different protein? This dish works beautifully with shrimp, chicken, or even smoked salmon for a unique variation.
No matter how you customize it, this Creamy Salmon Pasta is sure to be a hit. Give it a try, and enjoy a restaurant-quality meal from the comfort of your own kitchen!
PrintCreamy Salmon Pasta Recipe
This creamy salmon pasta is a perfect blend of flaky salmon, al dente pasta, and a rich, garlicky parmesan cream sauce. A quick and delicious meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings 1x
- Category: Dinner, Pasta
- Method: Stovetop
- Cuisine: Italian, Seafood
- Diet: Gluten Free
Ingredients
- 8 oz pasta (spaghetti, fettuccine, or penne)
- 2 salmon fillets (skinless, boneless)
- 1 tbsp olive oil
- 2 tbsp butter
- 3 cloves garlic (minced)
- 1 cup heavy cream
- ½ cup parmesan cheese (grated)
- ½ cup chicken broth (or pasta water)
- 1 tsp lemon juice
- ½ tsp red pepper flakes (optional)
- Salt and pepper (to taste)
- 2 tbsp fresh parsley (chopped)
Instructions
- Cook pasta according to package instructions. Reserve ½ cup pasta water, then drain and set aside.
- Season salmon fillets with salt and pepper.
- Heat olive oil in a pan over medium heat. Cook salmon for 3-4 minutes per side until golden and flaky. Remove and set aside.
- In the same pan, melt butter and sauté garlic until fragrant.
- Pour in heavy cream, chicken broth, and parmesan cheese. Stir and simmer until the sauce thickens.
- Add lemon juice and red pepper flakes, then return cooked pasta to the pan. Toss to coat.
- Flake the salmon and gently mix it into the pasta.
- Garnish with fresh parsley and serve warm.
Notes
- Use smoked salmon for a richer flavor.
- Substitute heavy cream with half-and-half for a lighter version.
- Add spinach or cherry tomatoes for extra freshness.
Nutrition
- Serving Size: 1 plate
- Calories: 620
- Sugar: 2g
- Sodium: 480mg
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