There's something incredibly satisfying about the sizzle of garlic butter hitting a hot skillet—especially when it’s followed by golden, juicy chicken bites. This recipe brings bold flavor and vibrant color to your dinner table with the perfect pairing of tender chicken and crisp asparagus in a buttery garlic sauce.
The first time I made this dish, it was out of pure necessity—one pan, little time, and an asparagus bunch nearing its prime. What started as a quick weeknight throw-together quickly became a go-to favorite in our home, loved for its simplicity and crave-worthy flavor. Whether you're cooking for two or feeding a hungry family, this recipe delivers every time. Let’s dive in!
Why You'll Love This Garlic Butter Chicken Bites With Asparagus
Get ready to fall in love with your new favorite one-pan wonder. This Garlic Butter Chicken Bites with Asparagus recipe is more than just tasty—it’s a weeknight hero that hits all the right notes.
First, it’s incredibly quick to make. We’re talking 20 minutes from start to finish. With just one pan and a handful of ingredients, it’s ideal for those busy nights when takeout is tempting, but home-cooked is the goal.
This dish is also incredibly light yet satisfying. The garlic butter gives it richness, while the asparagus brings freshness and crunch. It’s a beautiful balance that won’t weigh you down.
You’ll also love how budget-friendly it is. With chicken breast or thighs and a seasonal vegetable like asparagus, you can whip up a restaurant-quality meal without breaking the bank.
Plus, it’s endlessly versatile. Add mushrooms, swap asparagus for green beans, or serve it over rice, mashed potatoes, or even pasta. The base is delicious on its own but plays well with so many additions.
This simple dish proves that fast and flavorful can absolutely go hand in hand. Next, let’s break down what you’ll need.
Ingredients Notes

The brilliance of this Garlic Butter Chicken Bites with Asparagus lies in its humble ingredients. They’re everyday staples that, when cooked just right, come together to form something extraordinary.
Chicken is the heart of this dish. I usually go with boneless, skinless chicken breasts for a leaner option, but chicken thighs work beautifully too, adding a bit more richness and staying incredibly juicy. Just be sure to cut them into evenly sized pieces to ensure perfect browning.
Fresh asparagus brings a crisp-tender texture and vibrant green color to the plate. I like to trim the woody ends and cut the spears into 2-inch pieces for quick cooking. If your asparagus spears are especially thick, consider halving them lengthwise.
Garlic is the soul of the sauce. I recommend using fresh cloves—at least 4—for a deep, aromatic flavor that infuses the butter and clings to every bite of chicken. Don’t skimp; this dish is all about the garlic.
Butter, of course, brings it all together. Use real, unsalted butter so you can control the seasoning. It not only helps sear the chicken but creates the luscious, silky sauce that coats everything in garlicky goodness.
Finally, a splash of chicken broth or dry white wine adds a little depth to the sauce, deglazing the pan and lifting up all those golden brown bits from the chicken. You don’t need much—just enough to bring everything together.
No special equipment needed here—just a good quality skillet or sauté pan, preferably nonstick or stainless steel for better browning.
How To Make This Garlic Butter Chicken Bites With Asparagus

Creating this dish is refreshingly easy—and if you prep your ingredients ahead of time, it moves lightning fast from stove to table.
Start by heating a large skillet over medium-high heat. Drizzle in a bit of olive oil and let it get hot. Meanwhile, season your chicken generously with salt, pepper, and a touch of paprika if you like a hint of warmth.
Add the chicken to the skillet in a single layer and let it sear undisturbed for 3-4 minutes. You want those golden edges! Flip the pieces and cook for another 2-3 minutes, or until fully cooked through. Remove the chicken from the pan and set it aside.
In the same skillet, toss in the asparagus with a bit more oil if needed. Sauté for 3-5 minutes until it’s just tender with a slight crunch. You can cover the pan briefly to help it steam if your spears are thicker.
Now comes the magic—lower the heat and add the butter to the pan. Once melted, stir in the garlic and let it cook for 30 seconds until fragrant. Be careful not to brown it.
Return the chicken to the pan, add a splash of broth or wine, and stir everything together. Let it simmer for a minute or two so the sauce thickens slightly and coats every piece in buttery garlic goodness.
This dish takes around 20 minutes total, and the payoff is huge. Juicy chicken, bright asparagus, and a rich garlic butter sauce that ties it all together—perfection!
Storage Options
Got leftovers? Lucky you! This dish stores well and reheats like a dream, making it perfect for meal prep or quick lunches.
To refrigerate, let the dish cool completely and store it in an airtight container. It’ll stay fresh for up to 3 days. Since the asparagus is cooked just tender, it won’t get overly mushy as it sits.
You can also freeze it, though I recommend freezing just the chicken if possible. Asparagus tends to lose its crispness when thawed. Still, if you must freeze the whole dish, it’ll keep for up to 2 months in a freezer-safe container.
When it’s time to reheat, warm it gently on the stovetop over low heat with a splash of broth or water to loosen the sauce. Avoid microwaving too long to prevent the chicken from drying out.
Variations and Substitutions
One of the things I love most about this recipe is how adaptable it is. Whether you need to work with what’s in your fridge or want to mix things up, there are endless possibilities.
For a richer flavor, try swapping the butter for ghee or adding a splash of cream at the end for a creamy garlic sauce version. It’s indulgent, but absolutely delicious.
Don’t have asparagus? No problem. Green beans, snap peas, or even broccoli florets make excellent stand-ins. Just adjust the cook time to match the veggie.
Want to make it spicy? Add red pepper flakes along with the garlic, or stir in a spoonful of chili garlic sauce. The contrast between heat and butter is next-level good.
If you're looking for a low-carb meal, this dish is already keto-friendly on its own. But you can also serve it over cauliflower rice or zucchini noodles for a complete low-carb dinner.
And for a vegetarian spin, sub in firm tofu or sautéed mushrooms in place of chicken. The garlic butter sauce works beautifully with both, and it’s a great way to make the dish meatless without losing any flavor.
Don’t be afraid to make it your own. This recipe is the perfect base to experiment with, and every little tweak brings out a new side of its irresistible charm.
PrintGarlic Butter Chicken Bites With Asparagus Recipe
This Garlic Butter Chicken Bites With Asparagus Recipe is your go-to for a fast, flavorful, and healthy meal. Juicy chicken breast pieces seared in a rich garlic butter sauce, paired with tender-crisp asparagus spears. It’s low carb, gluten-free, and done in under 30 minutes—ideal for busy weeknights or meal prep. Enjoy a restaurant-quality dish right at home!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop, Sautéing
- Cuisine: American
- Diet: Gluten Free
Ingredients
1½ lbs boneless skinless chicken breasts, cut into 1-inch pieces
1 bunch asparagus, trimmed and cut into thirds
4 cloves garlic, minced
3 tablespoon butter
1 tablespoon olive oil
1 teaspoon Italian seasoning
Salt and black pepper, to taste
Juice of half a lemon
Fresh chopped parsley (optional)
Instructions
-
Heat olive oil in a large skillet over medium-high heat.
-
Add the chicken pieces, season with salt, pepper, and Italian seasoning. Sear until golden and cooked through (about 5-7 minutes). Remove from skillet and set aside.
-
In the same skillet, add 1 tablespoon butter and asparagus. Sauté for 3-4 minutes until tender-crisp.
-
Push asparagus to the side, add remaining butter and garlic. Sauté garlic for 30 seconds until fragrant.
-
Return chicken to skillet, drizzle lemon juice over, and toss everything to combine.
-
Garnish with parsley and serve hot.
Notes
For extra flavor, marinate chicken in garlic and lemon juice for 15 minutes before cooking.
You can swap asparagus for green beans or broccoli.
Make it spicy by adding red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 2g
- Sodium: 390mg
Leave a Reply