There's nothing more refreshing than a cold watermelon smoothie on a hot summer day. Sweet, juicy, and bursting with natural flavor, this smoothie is like sipping sunshine straight from a straw.
I first whipped this up after a backyard barbecue when we had leftover watermelon chunks sitting in the fridge. Since then, it’s become a family favorite—cool, creamy, and ready in minutes, perfect for mornings, snacks, or even light desserts.
Let’s dive into what makes this watermelon smoothie so irresistible.
Why You'll Love This Watermelon Smoothie
Get ready to fall head over heels for this delightfully hydrating treat. This watermelon smoothie isn’t just a thirst-quencher—it’s a feel-good recipe you’ll want to make all season long.
First off, it's incredibly fast and easy to make. With just a handful of ingredients and one blender, you’ll be sipping in under five minutes. No prep, no stress—just blend and enjoy.
It’s light and naturally sweet, meaning you can feel good about drinking it any time of day. No refined sugars needed—just the natural sweetness of perfectly ripe watermelon and a touch of fruit.
Budget-friendly? Absolutely. Watermelon is one of the most affordable fruits per pound during summer, and this recipe stretches it even further with a couple pantry staples and frozen banana.
Finally, it's a crowd-pleaser. Whether you're blending for kids, friends, or just yourself, this smoothie is endlessly customizable and always delicious.
Ready to stock your blender? Let’s take a closer look at the ingredients.
Ingredients Notes

The magic of this watermelon smoothie lies in its simplicity. With just a few vibrant, fresh ingredients, you’ll create a drink that’s cooling, sweet, and velvety smooth.
Start with seedless watermelon—cubed and chilled. The colder your watermelon, the better the texture of the smoothie. If you have the time, pop the cubes in the freezer for 30–60 minutes before blending for a frostier finish.
Next comes the frozen banana. This is key to getting that thick, creamy texture without the need for ice cream or yogurt. Bananas also bring natural sweetness and balance the watermelon's slightly floral taste with creamy richness.
To keep it dairy-free but still ultra-smooth, I love using coconut milk. It adds a subtle tropical flair and a luxurious mouthfeel. You can substitute almond milk or oat milk if you prefer, but coconut really makes it sing.
A splash of fresh lime juice takes the flavor over the top. That zingy citrus cuts through the sweetness and makes every sip taste like a beach vacation.
For a touch of extra chill and thickness, a handful of ice cubes can be added right before blending—especially if your watermelon wasn't frozen.
You won’t need any fancy equipment for this one, just a high-powered blender that can handle frozen fruit and ice. It’s as easy as push-and-pour.
How To Make This Watermelon Smoothie

Making this watermelon smoothie is as effortless as it gets. It’s the kind of recipe you’ll memorize after just one try.
Begin by prepping your ingredients. Cube about three cups of fresh watermelon and freeze them for at least half an hour, if time allows. This gives your smoothie a thicker, more milkshake-like texture without diluting it with too much ice.
In your blender, add the frozen watermelon chunks and one frozen banana. Make sure your banana is fully ripe before freezing—it’ll be sweeter and creamier that way.
Pour in about half a cup of coconut milk. You can adjust the quantity depending on how thick or thin you like your smoothies. Add the juice of half a lime to brighten things up.
If your watermelon wasn’t frozen, toss in a few ice cubes to get that frosty finish. Blend everything on high speed until smooth and creamy. You’ll know it’s ready when the mixture flows easily but holds a velvety thickness.
Give it a quick taste. If you like it sweeter, a drizzle of honey or maple syrup can be added, though I find it's rarely necessary when the fruit is ripe.
Pour into chilled glasses, garnish with a wedge of lime or a sprig of mint if you're feeling fancy, and serve immediately. From fridge to first sip takes no more than 5 minutes.
Storage Options
This smoothie is best enjoyed fresh, straight from the blender. That’s when the texture is fluffiest and the flavors are brightest.
If you do have leftovers, store them in a sealed glass jar or container in the fridge for up to 24 hours. Shake or stir well before drinking, as separation is natural.
You can also freeze the smoothie into popsicle molds or ice cube trays. Watermelon smoothie cubes make a great addition to future smoothies—just blend with a splash of milk to refresh.
Avoid refreezing once thawed, as the texture tends to suffer. This recipe is so easy, it’s often better to make a fresh batch each time.
Variations and Substitutions
One of the best things about this watermelon smoothie is how flexible it is. You can change it up to match your mood, your pantry, or your dietary needs.
For a creamier version, swap the coconut milk for Greek yogurt or vanilla yogurt. This adds protein and a tangy note that pairs beautifully with watermelon.
Craving something tropical? Add a handful of frozen pineapple or mango. These fruits blend well with watermelon and intensify the smoothie’s summer vibes.
If you’re looking for a green boost, toss in a small handful of fresh spinach or kale. The color will change, but the taste stays light and fruity.
No banana? Try avocado for creaminess, or a scoop of frozen cauliflower rice for a sneaky veggie add-in that won’t change the flavor.
For a little fizz, blend everything except the coconut milk, then stir in sparkling water before serving. It's a fun, fizzy twist that’s perfect for parties or patio sipping.
Don’t be afraid to get creative—this smoothie is your canvas. Watermelon plays so nicely with other fruits, herbs, and mix-ins that you’ll have a blast finding your perfect combo.
PrintWatermelon Smoothie Recipe
Enjoy this vibrant Watermelon Smoothie Recipe, a quick and hydrating treat perfect for summer. Made with fresh watermelon, a splash of lime, and optional mint, this smoothie is low in calories, high in flavor, and a great way to stay cool. Perfect for breakfast, a light snack, or post-workout hydration.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothies, Beverages, Breakfast
- Method: Blending
- Cuisine: American, Global
- Diet: Gluten Free
Ingredients
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3 cups seedless watermelon (cubed and chilled or frozen)
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½ cup plain or vanilla Greek yogurt (optional for creaminess)
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1 tbsp fresh lime juice
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1 tsp honey or maple syrup (optional, depending on sweetness of watermelon)
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A few fresh mint leaves (optional)
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Ice cubes (optional, if not using frozen watermelon)
Instructions
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Add cubed watermelon to a blender.
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Add Greek yogurt (if using), lime juice, sweetener, and mint.
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Blend until smooth.
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Add ice cubes for a thicker consistency, then blend again.
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Taste and adjust sweetness or lime as needed.
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Serve immediately, garnished with mint if desired.
Notes
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For a vegan version, skip the yogurt or use a plant-based alternative.
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Freeze watermelon chunks ahead of time for a frosty texture.
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Add a scoop of protein powder for a post-workout boost.
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Use coconut water instead of yogurt for a tropical twist.
Nutrition
- Serving Size: 1 glass (approx. 10–12 oz)
- Calories: 90
- Sugar: 17g (depends on watermelon and sweetener)
- Sodium: 10mg
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