There's nothing quite like the flavors of an egg roll, but deep frying can be a hassle. Enter Egg Roll Stir Fry—a one-pan wonder that delivers all the deliciousness of a classic egg roll in a quick, healthy, and fuss-free way. With tender ground pork, crisp cabbage, and a savory sauce, this dish is a total game-changer for busy weeknights.

I first made this recipe on a night when I was craving takeout but wanted something a little lighter. After a few tweaks, it became a family favorite, packed with flavor and ready in just 20 minutes. Now, whenever we need a satisfying, low-carb meal, this Egg Roll Stir Fry is our go-to.

Why You'll Love This Egg Roll Stir Fry

Get ready to fall in love with this fast, flavorful meal! Egg Roll Stir Fry has everything you crave in an egg roll—minus the wrapper.

First off, it's incredibly easy to make. Just brown the meat, toss in the veggies, and stir in the sauce—dinner is served in under 30 minutes!

It's also healthier than takeout. No deep frying means fewer calories, and the fresh veggies bring in fiber, vitamins, and crunch.

Budget-friendly and versatile, this dish makes the most of simple, inexpensive ingredients. Plus, you can swap in different proteins or vegetables based on what you have in your fridge.

And let’s not forget the flavor! The umami-rich sauce, made with soy sauce, garlic, and ginger, coats everything perfectly, giving you that classic egg roll taste in every bite.

Ingredients Notes

The magic of this Egg Roll Stir Fry comes from its simple yet flavorful ingredients. Here’s what makes this dish shine.

Ground pork is the traditional choice, providing a rich, savory base. However, you can swap it out for ground chicken, turkey, or even beef if you prefer.

Cabbage and carrots add that signature egg roll crunch. Green cabbage works best, but you can mix in red cabbage for extra color and nutrients.

Soy sauce and sesame oil form the backbone of the sauce, bringing depth and nuttiness. If you’re watching your sodium intake, opt for low-sodium soy sauce or coconut aminos.

Fresh garlic and ginger elevate the dish with warm, aromatic notes. For convenience, you can use pre-minced garlic and ginger paste.

A touch of rice vinegar balances everything out with a slight tang, while sliced green onions add freshness to finish.

How To Make This Egg Roll Stir Fry

Making this dish is as simple as it gets, and everything comes together in one pan!

Start by heating a large skillet or wok over medium-high heat. Add a drizzle of sesame oil, then crumble in the ground pork. Cook for about 5 minutes, breaking it apart with a spoon until it’s browned and cooked through.

Next, stir in the garlic and ginger. Let them sauté for about 30 seconds until fragrant—this is where all the flavor starts to build.

Now, add the shredded cabbage and carrots. Stir well to combine and cook for another 4-5 minutes until the vegetables start to soften but still have a slight crunch.

Pour in the soy sauce and rice vinegar, tossing everything together to ensure the sauce coats the ingredients evenly. Let it cook for another 2 minutes, allowing the flavors to meld.

Remove from heat and sprinkle with sliced green onions and an extra drizzle of sesame oil for that final burst of flavor. Serve immediately and enjoy!

Storage Options

Egg Roll Stir Fry stores beautifully, making it a perfect meal prep option.

For refrigeration, place leftovers in an airtight container and store for up to 4 days. When reheating, warm it in a skillet over medium heat or microwave in 30-second intervals until heated through.

For freezing, transfer to a freezer-safe container and store for up to 3 months. Thaw overnight in the fridge before reheating.

Variations and Substitutions

This recipe is incredibly flexible, so feel free to mix things up!

Want a low-carb version? Stick to the classic cabbage base or add extra veggies like bell peppers and mushrooms.

Prefer a vegetarian twist? Swap the pork for crumbled tofu or plant-based ground meat.

Need extra heat? Stir in some sriracha, red pepper flakes, or even a spoonful of chili paste.

For a heartier meal, serve it over rice, cauliflower rice, or even inside a lettuce wrap for a fun, handheld option.

Experiment with different flavors and ingredients to make this dish your own. However you serve it, Egg Roll Stir Fry is sure to be a hit!