Are you craving a comforting bowl of soup that combines the savory richness of sausage with the natural sweetness of sweet potatoes? Look no further! Our Sausage and Sweet Potato Soup recipe is the perfect blend of flavors and textures that will satisfy your taste buds and warm your soul. This delicious and hearty soup is not only easy to make but also packed with nutrients, making it an excellent choice for a wholesome meal. Read on to discover how to prepare this delectable dish, along with tips for variations, serving suggestions, and answers to common questions. Let’s dive into the recipe and get cooking!
What is Sausage and Sweet Potato Soup?
Sausage and Sweet Potato Soup is a delightful, hearty soup that marries the smoky, savory flavors of sausage with the earthy sweetness of sweet potatoes. This dish is a perfect comfort food, especially during the colder months when you need something warm and filling. The combination of protein-packed sausage and nutrient-rich sweet potatoes ensures that this soup is both satisfying and nutritious. Typically cooked with a mix of aromatic vegetables, herbs, and spices, this soup offers a well-rounded meal that is easy to prepare and full of flavor.
Ingredients List for Sausage and Sweet Potato Soup
To make this delicious soup, you’ll need the following ingredients:
- 1 lb (450g) of sausage: You can use Italian sausage, chorizo, or any sausage of your choice. For a healthier option, consider using chicken or turkey sausage.
- 2 large sweet potatoes (about 1 lb or 450g), peeled and diced: Sweet potatoes add a natural sweetness and a creamy texture to the soup.
- 1 medium onion, diced: Onions provide a flavorful base for the soup.
- 2 cloves of garlic, minced: Garlic adds depth to the flavor profile.
- 2 carrots, peeled and sliced: Carrots bring a slight sweetness and additional texture.
- 2 celery stalks, sliced: Celery adds a subtle crunch and balances the flavors.
- 4 cups (1 liter) of chicken broth: Use low-sodium broth if you prefer to control the salt content.
- 1 can (14.5 oz or 400g) of diced tomatoes: Adds acidity and enhances the flavor.
- 1 teaspoon of smoked paprika: Provides a smoky flavor that complements the sausage.
- 1 teaspoon of dried thyme: Adds an earthy, herbal note to the soup.
- Salt and pepper to taste: Essential for seasoning.
- 2 cups (480ml) of water: Adjust the amount depending on your desired soup consistency.
- 1 tablespoon of olive oil: Used for sautéing the vegetables.
Substitutions and Variations
This Sausage and Sweet Potato Soup recipe is highly versatile, and you can easily tailor it to your dietary preferences or the ingredients you have on hand. Here are some substitutions and variations you can try:
- Vegetarian/Vegan Option: Replace the sausage with plant-based sausage or crumbled tofu. Use vegetable broth instead of chicken broth.
- Spicy Twist: If you enjoy a bit of heat, add some red pepper flakes or use spicy sausage like hot Italian or Andouille sausage.
- Additional Vegetables: Enhance the nutritional value by adding kale, spinach, or bell peppers to the soup. Leafy greens like kale can be stirred in during the last few minutes of cooking.
- Different Potatoes: If you don’t have sweet potatoes, you can use regular potatoes, Yukon Gold, or even butternut squash for a different flavor and texture.
- Herb Variations: Experiment with different herbs such as rosemary, oregano, or bay leaves for a unique twist on the flavor profile.
Step-by-Step Cooking Instructions

Now that you have your ingredients ready, let’s walk through the cooking process step by step. Follow these simple instructions, and you’ll have a pot of delicious Sausage and Sweet Potato Soup simmering on your stove in no time.
- Prepare the Ingredients: Start by peeling and dicing the sweet potatoes into bite-sized cubes. Dice the onion, slice the carrots and celery, and mince the garlic. Set these aside.
- Cook the Sausage: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the sausage and cook until browned, breaking it up into smaller pieces as it cooks. This should take about 5-7 minutes. Once cooked, remove the sausage from the pot and set it aside.
- Sauté the Vegetables: In the same pot, add the diced onion, carrots, and celery. Sauté the vegetables in the remaining fat from the sausage (add a little more oil if needed) until they are softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- Add the Sweet Potatoes and Spices: Stir in the diced sweet potatoes, smoked paprika, and dried thyme. Cook for another 2-3 minutes, allowing the spices to coat the vegetables.
- Add the Broth and Tomatoes: Pour in the chicken broth, water, and the can of diced tomatoes. Stir to combine all the ingredients. Bring the mixture to a boil.
- Simmer the Soup: Once boiling, reduce the heat to low, cover the pot, and let the soup simmer for about 20-25 minutes, or until the sweet potatoes are tender.
- Return the Sausage to the Pot: Add the cooked sausage back into the pot. Stir everything together and let the soup simmer for another 5-10 minutes to allow the flavors to meld together.
- Season and Serve: Taste the soup and adjust the seasoning with salt and pepper as needed. If the soup is too thick, you can add a bit more water or broth to reach your desired consistency. Once ready, ladle the soup into bowls and serve hot.
How to Cook Sausage and Sweet Potato Soup: A Step-by-Step Guide
Cooking Sausage and Sweet Potato Soup is a straightforward process, but there are a few key steps to ensure the best results. Here's a detailed guide to help you master this recipe:
- Choose Quality Sausage: The type of sausage you use can greatly influence the flavor of the soup. Opt for fresh sausage with a strong, savory flavor. If you prefer a milder soup, go for a mild Italian sausage; for more spice, choose a hot variety.
- Cut Vegetables Uniformly: When dicing the sweet potatoes and chopping the vegetables, aim for uniform sizes to ensure even cooking. This will help the vegetables cook at the same rate and prevent some from being overcooked while others are underdone.
- Brown the Sausage First: Browning the sausage before adding the other ingredients is crucial. This step not only cooks the sausage but also develops a deep, rich flavor that forms the base of the soup.
- Layer the Flavors: Sautéing the vegetables in the same pot as the sausage allows you to build layers of flavor. Don’t rush this step; let the vegetables soften and absorb the flavor from the sausage drippings.
- Simmer Slowly: Once all the ingredients are in the pot, simmer the soup on low heat. Slow cooking allows the flavors to meld together and the sweet potatoes to soften without falling apart.
Common Mistakes to Avoid
When preparing Sausage and Sweet Potato Soup, it’s easy to make a few missteps that could affect the final result. Here are some common mistakes to avoid:
- Overcooking the Sweet Potatoes: Sweet potatoes cook relatively quickly, so keep an eye on them to avoid turning them into mush. You want them tender but not disintegrated.
- Not Browning the Sausage: Skipping the browning step can result in a soup that lacks depth of flavor. Take the time to brown the sausage properly.
- Adding Too Much Liquid: If you add too much water or broth, the soup can become too thin and watery. Start with the recommended amount and add more only if necessary.
- Under-seasoning: Sausage brings a lot of flavor, but the soup still needs additional seasoning. Be sure to taste and adjust the seasoning before serving.
Serving and Presentation Tips
Presentation is key to making your Sausage and Sweet Potato Soup look as good as it tastes. Here are some tips to serve and present your soup beautifully:
- Garnish with Fresh Herbs: A sprinkle of fresh parsley or thyme can brighten up the dish and add a pop of color.
- Add a Dollop of Sour Cream: For a creamy contrast, add a spoonful of sour cream or Greek yogurt on top of each bowl.
- Serve with Crusty Bread: Pair the soup with a slice of warm, crusty bread to soak up the flavorful broth.
- Use Attractive Bowls: Serve the soup in rustic, deep bowls to enhance the visual appeal and keep the soup warm longer.
How to Serve Sausage and Sweet Potato Soup
Sausage and Sweet Potato Soup is a hearty dish that can be served as a main course or as a starter. Here are a few ideas for serving this delicious soup:
- As a Main Dish: Serve the soup with a side of bread and a simple green salad for a complete meal. This soup is filling enough to be the star of the meal.
- As a Starter: If you’re serving the soup as an appetizer, consider smaller portions in shallow bowls. This will whet your guests' appetite without filling them up too much before the main course.
- In a Bread Bowl: For a fun and rustic presentation, serve the soup in a hollowed-out bread bowl. This not only looks impressive but also allows your guests to enjoy the bread soaked in the flavorful broth.
Presentation Ideas for Sausage and Sweet Potato Soup
Elevate the presentation of your Sausage and Sweet Potato Soup with these creative ideas:
- Serve in a Cast-Iron Pot: Present the soup directly from a cast-iron pot at the table for a cozy, family-style meal.
- Garnish with a Drizzle of Olive Oil: A light drizzle of high-quality olive oil on top of the soup adds a touch of elegance and enhances the flavors.
- Use Colorful Bowls: Bright, colorful bowls can make the orange hue of the sweet potatoes pop, making the dish visually appealing.
Sausage and Sweet Potato Soup Recipe Tips
To ensure your Sausage and Sweet Potato Soup turns out perfectly every time, keep these tips in mind:
- Make Ahead: This soup tastes even better the next day. Make it ahead of time and store it in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.
- Freeze for Later: Sausage and Sweet Potato Soup freezes well. Cool the soup completely, then transfer it to airtight containers. Freeze for up to 3 months. Thaw in the refrigerator overnight and reheat on the stovetop.
- Adjust the Consistency: If the soup is too thick, add a bit more broth or water to reach your desired consistency. If it’s too thin, let it simmer uncovered to reduce and thicken.
- Add Cream for Richness: For a creamier version, stir in a splash of heavy cream or coconut milk during the last few minutes of cooking.
Frequently Asked Questions (FAQs)
Q: Can I use regular potatoes instead of sweet potatoes? A: Yes, you can substitute sweet potatoes with regular potatoes like Yukon Gold or Russet. However, the flavor will be less sweet, and the texture will differ slightly.
Q: What type of sausage works best for this recipe? A: Italian sausage, either sweet or spicy, works great. Chorizo or Andouille sausage also adds a nice kick. For a lighter option, use chicken or turkey sausage.
Q: Can I make this soup in a slow cooker? A: Absolutely! Brown the sausage and sauté the vegetables first, then transfer everything to a slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours.
Q: How do I store leftovers? A: Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave until hot.
Q: Can I add beans to this soup? A: Yes, adding beans like cannellini or black beans can increase the protein content and make the soup even more filling.
Conclusion
Sausage and Sweet Potato Soup is a comforting, flavorful dish that’s perfect for any occasion. Whether you’re looking for a cozy meal on a chilly evening or a hearty soup to feed a crowd, this recipe has got you covered. With its simple ingredients and easy-to-follow steps, you’ll have a delicious soup ready in no time. Don’t forget to experiment with the variations and make this recipe your own. Enjoy the rich flavors and the warmth this soup brings to your table!
PrintSausage and Sweet Potato Soup Recipe
Sausage and Sweet Potato Soup is a comforting dish that blends savory sausage with the sweetness of sweet potatoes, creating a rich, satisfying flavor. Perfect for a quick and nutritious meal, this soup is packed with ingredients that are easy to find and full of flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Sausage (Italian or breakfast sausage)
- Sweet potatoes
- Onion
- Garlic
- Chicken broth
- Kale or spinach
- Olive oil
- Salt and pepper
- Red pepper flakes (optional)
Instructions
- Brown the sausage in a large pot with olive oil.
- Add chopped onions and garlic, cooking until softened.
- Stir in diced sweet potatoes and cook for a few minutes.
- Pour in chicken broth and bring to a boil.
- Reduce heat and simmer until sweet potatoes are tender.
- Stir in kale or spinach and cook until wilted.
- Season with salt, pepper, and red pepper flakes if using.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For a creamier texture, blend a portion of the soup before adding the greens.
- Substitute sausage with a plant-based alternative for a vegetarian version.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 6g
- Sodium: 800mg
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